Steve H 10000m row

10,000m

Meters

51:20.6

Time

2:34.0

Pace

539

Calories

Average Watts96
Calories Per Hour629
Stroke Rate26
Stroke Count1304
Drag Factor205

November 28, 2020 13:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 386

Splits

Time Meters Pace Watts Cal/Hr S/M
51:20.6 10,000m 2:34.0 96 629 26
10:26.8 2,000m 2:36.7 91 613 27
9:58.4 4,000m 2:29.6 105 659 26
10:03.0 6,000m 2:30.7 102 651 25
10:38.0 8,000m 2:39.5 86 596 24
10:14.3 10,000m 2:33.5 97 632 26

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Workout Graph

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