Steve H 30:00 row

5,586m

Meters

30:00.0

Time

2:41.1

Pace

292

Calories

Average Watts84
Calories Per Hour588
Stroke Rate25
Stroke Count757
Drag Factor201

November 23, 2020 16:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 382

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,586m 2:41.1 84 588 25
6:00.0 1,098m 2:43.9 79 573 25
12:00.0 1,127m 2:39.7 86 595 26
18:00.0 1,123m 2:40.2 85 592 25
24:00.0 1,117m 2:41.1 84 587 25
30:00.0 1,121m 2:40.5 85 590 25

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Workout Graph

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