Steve H 30:00 row
5,819m
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 203 |
November 20, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,819m | 2:34.6 | 95 | 625 | 26 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 27 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 26 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 |
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Day 380