Steve H 10000m row
10,000m
Meters
47:47.8
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
| Drag Factor | 208 |
November 19, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.8 | 10,000m | 2:23.3 | 119 | 708 | 26 |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 27 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 9:40.3 | 6,000m | 2:25.0 | 115 | 694 | 26 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 25 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 379