Steve H 30:00 row
5,891m
Meters
30:00.0
Time
2:32.7
Pace
317
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 206 |
November 18, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,891m | 2:32.7 | 98 | 637 | 26 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 26 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 26 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 25 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 26 |
| 30:00.0 | 1,196m | 2:30.5 | 103 | 653 | 27 |
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Day 378