Steve H 10000m row

10,000m

Meters

48:43.6

Time

2:26.1

Pace

555

Calories

Average Watts112
Calories Per Hour685
Stroke Rate26
Stroke Count1289
Drag Factor202

November 17, 2020 17:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 377

Splits

Time Meters Pace Watts Cal/Hr S/M
48:43.6 10,000m 2:26.1 112 685 26
10:03.7 2,000m 2:30.9 102 650 27
9:46.7 4,000m 2:26.6 111 681 26
9:41.7 6,000m 2:25.4 114 691 27
9:37.1 8,000m 2:24.2 117 701 26
9:34.5 10,000m 2:23.6 118 706 26

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Workout Graph

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