Steve H 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
318
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 204 |
November 16, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 26 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 |
| 18:00.0 | 1,198m | 2:30.2 | 103 | 655 | 27 |
| 24:00.0 | 1,188m | 2:31.5 | 101 | 646 | 26 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 27 |
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Day 376