Steve H 10000m row
10,000m
Meters
48:53.5
Time
2:26.6
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 202 |
November 12, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.5 | 10,000m | 2:26.6 | 111 | 681 | 27 |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 26 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 27 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 27 |
| 9:46.0 | 8,000m | 2:26.5 | 111 | 683 | 27 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 26 |
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Workout Graph
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Day 375