Steve H 30:00 row
5,937m
Meters
30:00.0
Time
2:31.5
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 195 |
November 11, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,937m | 2:31.5 | 100 | 645 | 26 |
| 6:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 18:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
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Day 374