Steve H 30:00 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 203 |
November 09, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 27 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 26 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 27 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |
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Day 372