Steve Hibbs 30:00 row
5,953
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 203 |
November 09, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953 | 2:31.1 | 101 | 644 | 322 | 27 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 26 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 27 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 26 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 650 | 65 | 27 |
| 30:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 27 |
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Day 372