Steve H 30:00 row
5,832m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 205 |
November 07, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,832m | 2:34.3 | 95 | 627 | 26 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 27 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 26 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 26 |
| 24:00.0 | 1,153m | 2:36.1 | 92 | 616 | 26 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
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Day 370