Steve H 30:00 row
6,020m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 209 |
November 06, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,020m | 2:29.5 | 105 | 660 | 26 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 26 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 27 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 26 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 369