Steve H 30:00 row
5,622m
Meters
30:00.0
Time
2:40.0
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 207 |
November 02, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,622m | 2:40.0 | 85 | 593 | 25 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 |
| 12:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 |
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Day 365