Steve H 30:00 row
5,755m
Meters
30:00.0
Time
2:36.3
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 208 |
October 31, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,755m | 2:36.3 | 92 | 614 | 26 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 25 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 26 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
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Day 363