Steve H 10000m row
10,000m
Meters
48:24.9
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1254 |
| Drag Factor | 206 |
October 30, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.9 | 10,000m | 2:25.2 | 114 | 693 | 26 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 26 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 26 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 26 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 26 |
| 9:44.8 | 10,000m | 2:26.2 | 112 | 685 | 25 |
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Day 362