Steve H 30:00 row
5,791m
Meters
30:00.0
Time
2:35.4
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 194 |
October 29, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,791m | 2:35.4 | 93 | 620 | 26 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 27 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 25 |
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Day 361