Steve H 30:00 row
5,563m
Meters
30:00.0
Time
2:41.7
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 205 |
October 27, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,563m | 2:41.7 | 83 | 584 | 25 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 24 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 26 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 |
| 24:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 26 |
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Day 360