Steve H 10000m row
10,000m
Meters
46:28.0
Time
2:19.4
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 207 |
October 22, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.0 | 10,000m | 2:19.4 | 129 | 744 | 26 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 27 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 27 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 26 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 26 |
| 9:19.1 | 10,000m | 2:19.7 | 128 | 741 | 26 |
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Day 355