Steve H 30:00 row
5,907m
Meters
30:00.0
Time
2:32.3
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 203 |
October 21, 2020 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,907m | 2:32.3 | 99 | 640 | 27 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 26 |
| 12:00.0 | 1,182m | 2:32.2 | 99 | 641 | 27 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 27 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
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Day 354