Steve H 10000m row
10,000m
Meters
45:54.2
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 202 |
October 20, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.2 | 10,000m | 2:17.7 | 134 | 761 | 27 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 27 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 27 |
| 9:08.3 | 6,000m | 2:17.0 | 136 | 767 | 27 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 26 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 27 |
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Day 353