Steve H 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 207 |
October 19, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 26 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 27 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 26 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 26 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 |
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Day 352