Steve H 30:00 row
5,635m
Meters
30:00.0
Time
2:39.7
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 208 |
October 17, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,635m | 2:39.7 | 86 | 595 | 26 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 27 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
| 24:00.0 | 1,126m | 2:39.8 | 86 | 594 | 26 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 25 |
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Day 350