Steve H 10000m row

10,000m

Meters

54:29.0

Time

2:43.4

Pace

549

Calories

Average Watts80
Calories Per Hour575
Stroke Rate24
Stroke Count1287
Drag Factor202

October 14, 2020 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 347

Splits

Time Meters Pace Watts Cal/Hr S/M
54:29.0 10,000m 2:43.4 80 575 24
10:07.7 2,000m 2:31.9 100 643 26
9:47.4 4,000m 2:26.8 111 680 26
12:27.6 6,000m 3:06.9 54 484 20
12:16.5 8,000m 3:04.1 56 492 21
9:49.8 10,000m 2:27.4 109 675 26

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Workout Graph

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