Steve H 30:00 row
5,707m
Meters
30:00.0
Time
2:37.7
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 199 |
October 13, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,707m | 2:37.7 | 89 | 607 | 25 |
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 24 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 25 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 25 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 26 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 26 |
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Day 346