Steve H 10000m row
10,000m
Meters
53:51.9
Time
2:41.5
Pace
531
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 204 |
October 12, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.9 | 10,000m | 2:41.5 | 83 | 585 | 24 |
| 10:26.8 | 2,000m | 2:36.7 | 91 | 613 | 25 |
| 11:11.8 | 4,000m | 2:47.9 | 74 | 554 | 23 |
| 11:25.9 | 6,000m | 2:51.4 | 69 | 538 | 22 |
| 10:31.0 | 8,000m | 2:37.7 | 89 | 606 | 25 |
| 10:16.4 | 10,000m | 2:34.1 | 96 | 629 | 25 |
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Day 345