Steve H 30:00 row
5,630m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 204 |
October 10, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,630m | 2:39.8 | 86 | 594 | 25 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 26 |
| 12:00.0 | 1,152m | 2:36.2 | 92 | 615 | 26 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 26 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 24 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 24 |
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Day 344