Steve H 30:00 row
5,773m
Meters
30:00.0
Time
2:35.8
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 203 |
October 09, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,773m | 2:35.8 | 92 | 617 | 26 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 26 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 26 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 26 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 |
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Day 343