Steve H 30:00 row
5,626m
Meters
30:00.0
Time
2:39.9
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 201 |
October 08, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,626m | 2:39.9 | 85 | 594 | 25 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 25 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 26 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 25 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 25 |
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Day 342