Steve H 30:00 row

5,923m

Meters

30:00.0

Time

2:31.9

Pace

319

Calories

Average Watts100
Calories Per Hour643
Stroke Rate25
Stroke Count763
Drag Factor201

October 07, 2020 16:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 341

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,923m 2:31.9 100 643 25
6:00.0 1,169m 2:33.9 96 629 25
12:00.0 1,206m 2:29.2 105 662 26
18:00.0 1,199m 2:30.1 103 656 26
24:00.0 1,183m 2:32.1 99 641 25
30:00.0 1,166m 2:34.3 95 627 25

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Workout Graph

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