Steve H 30:00 row
5,923m
Meters
30:00.0
Time
2:31.9
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 201 |
October 07, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,923m | 2:31.9 | 100 | 643 | 25 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 25 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 341