Steve H 30:00 row
5,445m
Meters
30:00.0
Time
2:45.2
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 201 |
October 06, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,445m | 2:45.2 | 78 | 566 | 24 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 |
| 12:00.0 | 1,124m | 2:40.1 | 85 | 593 | 26 |
| 18:00.0 | 1,121m | 2:40.5 | 85 | 590 | 25 |
| 24:00.0 | 1,001m | 2:59.8 | 60 | 507 | 22 |
| 30:00.0 | 1,115m | 2:41.4 | 83 | 586 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 340