Steve H 30:00 row
5,829m
Meters
30:00.0
Time
2:34.4
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 203 |
October 05, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,829m | 2:34.4 | 95 | 627 | 25 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 |
| 18:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 25 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 25 |
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Day 339