Steve H 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 200 |
October 04, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 26 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 26 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 26 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 26 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
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Day 338