Steve H 30:00 row
5,831m
Meters
30:00.0
Time
2:34.3
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 203 |
October 03, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,831m | 2:34.3 | 95 | 627 | 26 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 26 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 26 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 26 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 25 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 |
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Day 337