Steve H 30:00 row
5,729m
Meters
30:00.0
Time
2:37.0
Pace
314
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 25 |
Stroke Count | 735 |
Drag Factor | 198 |
October 01, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,729m | 2:37.0 | 90 | 610 | 25 |
6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 27 |
12:00.0 | 888m | 3:22.7 | 42 | 444 | 19 |
18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
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Day 335