Steve H 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 198 |
September 30, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 25 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 12:00.0 | 1,165m | 2:34.5 | 95 | 626 | 25 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 25 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 25 |
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Day 334