Steve H 30:00 row

5,919m

Meters

30:00.0

Time

2:32.0

Pace

318

Calories

Average Watts100
Calories Per Hour642
Stroke Rate25
Stroke Count765
Drag Factor204

September 29, 2020 17:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 333

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,919m 2:32.0 100 642 25
6:00.0 1,163m 2:34.7 94 624 25
12:00.0 1,190m 2:31.2 101 648 26
18:00.0 1,180m 2:32.5 99 639 25
24:00.0 1,163m 2:34.7 94 624 25
30:00.0 1,224m 2:27.0 110 678 26

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Workout Graph

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