Steve H 30:00 row
5,995m
Meters
30:00.0
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 204 |
September 28, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,995m | 2:30.1 | 103 | 656 | 25 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 25 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 25 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
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Day 332