Steve H 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 200 |
September 27, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 26 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 26 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
| 30:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
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Day 331