Steve H 30:00 row
5,939m
Meters
30:00.0
Time
2:31.5
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 200 |
September 25, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,939m | 2:31.5 | 101 | 646 | 25 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 25 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 24 |
| 30:00.0 | 1,172m | 2:33.5 | 97 | 632 | 24 |
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Day 329