Steve H 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 208 |
September 24, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 25 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 25 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
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Day 328