Steve H 30:00 row
6,099m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 200 |
September 23, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,099m | 2:27.5 | 109 | 674 | 25 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 26 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
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Day 327