Steve H 30:00 row
5,872m
Meters
30:00.0
Time
2:33.2
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 206 |
September 22, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,872m | 2:33.2 | 97 | 634 | 25 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 12:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 25 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
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Day 326