Steve H 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 209 |
September 21, 2020 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 26 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 25 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 25 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 26 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 26 |
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Day 325