Steve H 30:00 row
6,084m
Meters
30:00.0
Time
2:27.9
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 208 |
September 20, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,084m | 2:27.9 | 108 | 672 | 25 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 25 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 25 |
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Day 324