Steve H 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 208 |
September 19, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 25 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
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Day 323