Steve H 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 203 |
September 18, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 26 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 26 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
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Day 322