Steve H 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
347
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 206 |
September 17, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 25 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
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Day 321