Steve H 30:00 row

6,122m

Meters

30:00.0

Time

2:27.0

Pace

347

Calories

Average Watts110
Calories Per Hour679
Stroke Rate25
Stroke Count751
Drag Factor206

September 17, 2020 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Day 321

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,122m 2:27.0 110 679 25
6:00.0 1,047m 2:51.9 69 537 21
12:00.0 1,260m 2:22.8 120 713 26
18:00.0 1,258m 2:23.0 119 711 25
24:00.0 1,252m 2:23.7 118 705 26
30:00.0 1,306m 2:17.8 134 760 27

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Workout Graph

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