Steve H 30:00 row
5,942m
Meters
30:00.0
Time
2:31.4
Pace
326
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 204 |
September 16, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,942m | 2:31.4 | 101 | 646 | 24 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 24 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 23 |
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Day 320