Steve H 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 204 |
September 15, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 25 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 24 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 25 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Day 319