Steve Hibbs 30:00 row
6,211
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 206 |
September 14, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,211 | 2:24.9 | 115 | 692 | 346 | 25 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 24 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 25 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 25 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 24 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 26 |
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Day 318