Steve H 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 206 |
September 14, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 24 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 26 |
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Day 318